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Archive for April, 2008

2 Weeks 100% Raw

Posted in Personal Reflections, Raw Food Diary on April 30, 2008 | Leave a Comment »

For years I haven’t eaten hardly anything processed. We ground our own wheat and made our own bread. We only ate brown rice and lightly cook veggies. We bought organic when we could.
I, even though healthier than most of my peers was not satisfied with my level of health. I had gained about 15 pound, [...]

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Rawkin Radio Interview with Mike Anderson

Posted in Natural Healing on April 26, 2008 | 2 Comments »

Healing Cancer from Inside Out
Rawkin Radio Number 34
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Part 2 Healing Cancer from Inside Out

Posted in Natural Healing on April 26, 2008 | Leave a Comment »

Rawkin Radio Number 35
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Revvell interviews sexy raw vegan Marcus Rothkranz

Posted in Personal Reflections, Raw Food on April 25, 2008 | Leave a Comment »

This is a good interview, click on the link and enjoy!
Revvell interviews sexy raw vegan Marcus Rothkranz
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9th DAY 100% RAW
Today I had a realization, I need to get a little creative and make some good raw cuisines or I will go into food boredom. I enjoyed making good (healthy, but cooked) whole food [...]

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4-24

Posted in Raw Food Diary, tagged on April 24, 2008 | Leave a Comment »

Today was a light day. I just didn’t have much of an appetite.
Lunch: An apple
Snack: Orange and 1/2 an avocado
Dinner: 1 1/2 Avocado, red bell pepper and 1 tomato
Snack: Orange, soaked almonds and a date
I’ve felt pretty good other than my throat is a little sore. I believe this is related to the raw garlic [...]

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My Raw Food Diary

Posted in Raw Food, Raw Food Diary, tagged , , on April 21, 2008 | 2 Comments »

I want to keep a diary of the food I am eating to see how things change over the time and season
Breakfast: Kiwi, Yerba Mate/Turkey Rhubarb Tea with Honey and a date.
Lunch: Spinach, Red and Yellow Bell Peppers, Red Onion, Garlic Cloves, Avocado, Radish, Tomato, Cucumber and a date.  All this yummy food with a [...]

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Living Food

Posted in Natural Healing, Raw Food, tagged , , , on April 16, 2008 | Leave a Comment »

Natural is best…Again.
A simple diet consisting of raw live foods is so healing and energizing that I think if people would give it a try for 30 days most would never go back to their cooked and processed diets.
 Philip McCluskey is a great example, he has lost over 200 pounds to date. 

[...]

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My Thoughts as I Begin This Blog

Posted in Personal Reflections, tagged , on April 16, 2008 | 3 Comments »

The Internet gives a new way to connect to a family of like minded people that we would otherwise never meet. I am thankful to all the other people out there who are putting themselves out to share what they have to offer. This is why I am am starting this blog. Maybe others will enjoy my [...]

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