This is a good interview, click on the link and enjoy!
Revvell interviews sexy raw vegan Marcus Rothkranz
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9th DAY 100% RAW
Today I had a realization, I need to get a little creative and make some good raw cuisines or I will go into food boredom. I enjoyed making good (healthy, but cooked) whole food unprocessed meals, everything was far above the standard American diet. So now I’m looking for ways to recreate some of those foods in raw form. I made a kind of mock re-fried bean or hummus tonight that was really good. I put spouted sunflower seeds, tahini, red bell peppers and a little lime juice and salt in the food processor until it was smooth.
Why do this raw thing? Most people will think it is crazy, but I am always looking for the next step. I believe we should be living beyond 140 year with a healthy, youthful body and mind. A raw food diet consisting of foods which are often called “Superfoods” is where we need to be looking if we truly want to enjoy ultimate health.
tolivelongandprosper