Hemp Seed Nutrition

Have you discovered one of natures most perfect and complete  health foods?

Hemp (from Old English hænep) is the name of the soft, durable fiber that is cultivated from plants of the Cannabis genus, cultivated for industrial and commercial (non-drug) use.

In modern times, industrial hemp has been used for industrial purposes including paper, textiles,biodegradable plastics, construction, health food, and fuel,^[1] with modest commercial success.^[2][3]In the past three years, commercial success of hemp food products has grown considerably.

http://en.wikipedia.org/wiki/Hemp_seed

Cannabis hemp seeds contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source provides complete protein in such as easily digestible form, not has the oils essential to life in as perfect a ratio for human health and vitality.

Hempseed is the highest of any plant in essential fatty acids.

http://www.globalhemp.com/Archives/Essays/Hempseed/hempseed_nutrition.html

Hemp Seed Nutrition

http://www.manitobaharvest.com/nutrition/

To learn about nature’s #1 nutritional resource,
click on one of the following web articles

Hemp Seed Oil or Flax Seed Oil. Which One is Right for Me?

Hemp: Nature’s Forgotten Nutraceutical

Hemp Foods and Oils Primer

Hemp Protein – The King of the Plant Kingdom

Product Nutrition Facts

Comparison of Dietary Fats Chart

Hemp Seed Oil – Your source for essential fat

Non Dairy Milk Comparison Chart

THC Study – Journal of Analytical Toxicology

Hemp Packs in Powerful Source of Preconception Nutrition

Hemp & GLA: Good Fat Burns Bad Fat

Hemp: The Right Choice for Omega-6

Women Find Healthy Hormone Balance with Hemp

Hemp Replaces Common Food Allergens

Hemp Hearts (Shelled Hemp Seeds)

http://www.hemphearts.com/HempHeartsDiet.htm

What Should Be Eaten With Hemp Hearts™?

First: For healthy digestive systems–everyone should avoid starches and processed foods as much as possible.
The human digestive system needs a lot of roughage—raw, long fiber foods with coarse skins and membranes — so that natural contractions will hold the food being processed together and move it en masse through our twenty foot long digestive systems. This process leaves the walls of the digestive system clean so that nutrients can be absorbed from the next material that passes. Cooked, ground, processed foods–especially starches–become pastes which remain plastered on the walls of our digestive systems thus preventing the absorption of nutrients from fresh material. The most recent food pastes are actually forced to make worm holes through the older food pastes. Those who eat starches plug up frequently, forcing their colons to expand to make passages around these obstructions. Surgeons often discover that obese starch-eaters have 50 pounds of 10 year old waste obstructing colons that have expanded in places to become up to ten inches in diameter. Colon hydro-therapists notice during treatments that starch and processed food eaters shed great quantities of solidified castings as they are dislodged with water from the walls of their digestive systems. Do not eat cereals, breads, potatoes, pastas, rice or ground foods. Those who eat Hemp Hearts™ in quantity with roughage early every morning will go to the bathroom after every meal; their stools will be yellow like those of a baby because they have not been retained long; they will experience perfect digestive health. Those who add starches to this diet will sometimes experience watery stools as liquefied starches are swept through the system by faster moving Hemp Hearts™ and roughage. If you are determined to eat cereal with your Hemp Hearts™ for breakfast, at least be certain that it is as unprocessed as possible and do not eat starch again that day or you may have watery stools.

Second: For healthy tissues, weight control and youthful energetic behavior — everyone should avoid starches and processed foods as much as possible.
Hunger is the mechanism by which the human body demands protein—our most important nutrient, by far. Those who attempt to satisfy hunger with low-protein starches will become hungry again before they have burned off the calories present in the starches. They will eventually become fat and diabetic or in a successful effort to control weight they will starve themselves of essentials, gradually losing the tissue elasticity that allows veins and arteries to expand and contract with each heartbeat–keeping passages clean. They will also lose the tissue elasticity necessary for healthy joint and organ function, thereafter suffering from inflammatory conditions. Poor circulation and failing joints will age them prematurely—especially when decreasing circulation begins to affect their mental capabilities. Deteriorating blood vessels result in stroke, aneurism, heart disease and premature health failure. Starches and processed foods provide energy quickly, but soon leave the individual weak and hungry and looking for coffee or snack foods. Starch-eaters inevitably ride an energy roller coaster, but no amount of sugar and starch can provide the even flow of long-lasting energy necessary to resist stress and ensure success.

Third: Every cell in the human body needs to be supplied every morning with sufficient protein, essential fats, vitamins, minerals and enzymes for tissue health: The protein, essential fat and enzyme requirements are easily satisfied by Hemp Hearts™. The vitamin, mineral and enzyme requirements are easily satisfied by Hemp Hearts™in conjunction with assorted vegetables. The long fiber food requirement is only satisfied effectively by raw vegetables, perhaps with the significant addition of raw fruit for those who are not diabetic. Those who avoid starches while supplying themselves every morning with all of the essential nutrients will have veins and arteries that expand and contract with each heartbeat keeping passages clean–resulting in low blood pressure, excellent circulation, improved body function and optimum mental capacity. They will not suffer from inflammatory conditions and will look much younger than their age. They will have abundant long lasting energy for good mental health and success.

Fourth: Those who eat at least 5, but perhaps as much as 8, heaping tablespoons of Hemp Hearts™ early each morning with salads made with spinach, tomatoes, cucumbers, carrots, radishes, celery, ripe avocado, beans in the pod, alfalfa sprouts and bean sprouts—further flavored with cayenne pepper, garlic, lemon, lime and perhaps some yogurt—always experience profound health and energy benefits.

Those who wish to reverse serious health conditions should avoid anything not on the list above and should drink only water and liquids made from juices of the above.

Those who wish to lose weight should consume their large salad as early as possible in the morning. They should consume nothing but calorie-free liquids after breakfast, until they consume a few more raw vegetables in the late afternoon. They should consume nothing but calorie free liquids following their afternoon vegetables and later until they go to sleep. They will be hungry, ready for a salad for breakfast and at least one pound lighter in the morning.

On days when they do not wish to lose weight, those who are perfectly healthy may eat meats, fish, fruit, dairy products and occasionally even deserts with their evening vegetables–but never starches.

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Read a report to a convention of doctors about a scientific study which proved that the dissolved “heart” of the hemp seed can be used as the most significant part of a diet that will reverse disease: History Of Hemp Hearts™ In Promoting Health.

Their personal experiences with Hemp Hearts™ are described in their own handwriting in: Customer Comments About Hemp Hearts™ And Health

I hope you have enjoyed this information and have discovered the wonderful Hemp…The KING of PLANTS.

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